Air Pollution: A Growing Threat to Human Health - Awareness by Santosh Hospital
Air pollution has become one of the biggest threats to human health in India, especially in urban areas. With rising industrial emissions, vehicle smoke, construction dust, and climatic changes, the air quality in many cities has reached extremely hazardous levels. Delhi NCR and surrounding regions including Ghaziabad experience severe pollution peaks every year, putting residents at high risk of respiratory illnesses.
As the best multispecialty hospital in Delhi NCR, Santosh Hospital is committed to creating awareness about how polluted air affects the respiratory system and why timely medical care is essential.
Understanding Air Pollution
Air pollution is a dangerous mix of chemicals, harmful gases, and particulate matter (PM2.5 and PM10). These particles are so tiny that they enter the body through the respiratory tract, reaching deep into the airways. When inhaled over long periods, they trigger inflammation, breathing difficulty, and chronic respiratory diseases.
Pollution levels today are significantly higher than before, making it critical to protect your respiratory health and understand the risks.
How Air Pollution Affects the Respiratory System
1. Irritation of Airways
Pollutants irritate the nose, throat, and windpipe, causing:
Frequent sneezing
Sore throat
Burning sensation in the airways
Increased mucus formation
These symptoms often worsen during high AQI days.
2. Breathing Difficulty and Wheezing
Polluted air reduces the oxygen-carrying capacity of the air you breathe. This can lead to:
Shortness of breath
Tightness in the chest
Wheezing during physical activity
Such symptoms are especially common among traffic police, outdoor workers, and individuals exposed to dust and smoke daily.
3. Asthma Attacks
Air pollution is one of the strongest triggers for asthma. Even brief exposure can cause:
Sudden coughing
Wheezing
Breathlessness
Night-time breathing discomfort
Doctors at Santosh Hospital notice a sharp rise in asthma emergencies during peak pollution months.
4. Increased Risk of Infections
Polluted air weakens the airway lining, making it easier for viruses and bacteria to enter the body. This leads to:
Repeated cold and cough
Acute bronchitis
Viral respiratory infections
Prolonged recovery time
Children and elderly individuals are especially vulnerable.
5. Chronic Respiratory Diseases
Long-term exposure to air pollution gradually damages the air passages, which can contribute to:
Persistent cough
Chronic bronchitis
Reduced lung capacity
Progressive respiratory disorders
People with pre-existing respiratory issues often experience worsening symptoms during poor air quality periods.
Who Is Most at Risk?
Certain groups are more sensitive to polluted air:
Children
Elderly individuals
Asthma patients
Individuals with weak immunity
Outdoor workers
Smokers
These groups require extra precautions during high AQI days.
How Santosh Hospital Supports Respiratory Health
As one of the best hospitals in India, Santosh Hospital offers advanced and comprehensive care for pollution-related respiratory conditions. Our pulmonology department is equipped with modern diagnostic tools and experienced specialists.
We provide:
Pulmonary Function Tests (PFTs)
Allergy testing
Chest X-rays
High-resolution CT scans (for respiratory evaluation)
Nebulization and inhalation therapy
Preventive checkups for high-risk individuals
With expert pulmonologists and state-of-the-art facilities, Santosh Hospital ensures early diagnosis and effective treatment.
Tips to Protect Yourself from Air Pollution
To safeguard your respiratory system, follow these preventive steps:
Wear N95/N99 masks when outdoors
Use air purifiers inside your home
Keep windows closed during peak pollution hours
Avoid outdoor exercise near traffic
Stay hydrated
Take steam inhalation to clear airways
Include Vitamin C and antioxidant-rich foods
Check AQI before stepping out
Seek medical help for persistent cough or breathing difficulty
Conclusion
Air pollution is a serious challenge, but with awareness and preventive care, you can protect your respiratory health. Santosh Hospital, the best multispecialty hospital in Delhi NCR, continues to promote clean-air living and provides expert respiratory care for all age groups.
If you experience persistent coughing, breathlessness, wheezing, or any breathing-related discomfort, visit Santosh Hospital for timely evaluation and treatment.
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